This breathing exercise is designed to help you change your frequency. Your frequency determines your reality.

⁠Neural circuits in the brain function like apps, containing learned behavioural and emotional patterns often acquired from childhood. Max uses his 34 years experience working with thousands of students to guide you into a new state of consciousness.

Benefits of this breath work

1) 5 minute short and 28 minute long version included

2) Create Alpha brainwaves

3) Shift your mental and emotional patterns

4) Build new circuits in your brain