Enactivate Course 1, Course 2 and Course 3 are edited recordings from the live course which was delivered in March-April 2022. In this course you'll learn: 1) How to balance your nervous system through breathing 2) How to self observe to become aware of blind spots and self-sabotaging habits 3) How to begin the process of rewiring your brain 4) How to integrate this know how and these methods into your daily schedule
Enactivate Foundation Courses
Learn exactly how to breathe most efficiently to create a calming Alpha state in your brain in just 5 minutes.
Learn our self observation techniques that help you become aware of any self-sabotaging habits. Awareness is step one in the process of permenantly changing those habits.
Learn how to delete old habits through a process called neural pruning and how to install new ones, by in the brain.
Learn how to combine short breath holds and coordinate our pelvic muscles to create more focus and coherent brain activity.
Dive deeper into the cerebrospinal fluid and its role in the brain and body. We will learn how to accelerate the cerebrospinal fluid, activating the pineal gland and releasing blocked emotional energy from the body.
In this live online course you'll join a group of 8 people committed to changing their emotional and mental baselines, which means to create a new paradigm, a new vantage point from which to experience life.
In this live online training Max will teach a small group of people committed to becoming an instructor in the Enactivate system.